Konjac or Konnyaku is a root vegetable and rich in dietary soluble fiber. The high fiber content in Konjac helps to lower cholesterol and blood glucose levels. Quick detailsWhat is Konjac? Konjac or Konnyaku is a root vegetable and rich in dietary soluble fiber. The high fiber content in Konjac helps to lower cholesterol and blood glucose levels. Shirataki is also made of konjac. Country of Origin: Korea
